holidays are ending so soon.n i have to wait for another 5 months b4 holidays start again.oh well,guess there's more things awaiting me to do,more tests and exams to overcome.man...sometimes i get tired pia-ing for triple science.how i wish there's no pressure in studying.whatever la.

jus returned home from training.i love training today.cuz it's a bit slack.our workout was just 2 sets of 400,HARD la.but b4 that we did 4 rds ard lane 8 as warm up,and stretch,den drills.aiyah,drills sucks lor.den pandian told us that the 1st set was the trial for the 4 by 400m team.of cuz rite,upon hearing this,everyone pia-ed la.have to run 200m in 35 secs.in the end,i ran a 69.8 secs.haha.1st time running under 70secs.so i felt damn happy.i din noe i cud do it,until today.that's why i say,determination is the key to success!then aft that we went for water break.

walao eh.i din expect a 2nd set aft that la.then when we returned,i tot got workout some more.but he say 1 more 400m then that's all for the day.well,i was feeling shiok but tired la.so i did a 75secs for the 2nd set.wasn't consistent tho.

aft that i felt suaness in my thighs la.the feeling like aft run cross nationals like tat.but nats was more cham la.wobble here wobble there,walao eh.

then went off liao.went to buy drinks too.but the shop was closed.so went to vending machine to buy.then sat down and 'recollected memories' of sec 1 la.we(em,fann,me,chris,ps)tok abt how we jus joined athletics. den everyone shy shy,like chrisly.haha.last time many ppl use to call her christine den she shy shy dun dare correct ppl.but ah,now like wad like tat.haha...act cute not cute act chubby not chubby.haha.but honestly she quite cute la.

i dread mon.oh ya,jus found out that my geog teacher is the teacher is charge of athletics.man.

TUESDAY TRAINING AT CLEMENTI,2.30PM.DUN BE LATE AH!

i stayed home the whole day today.emily and pals went to watch initial d but i din go cuz i woke up late,and i din feel like going cuz got a bit of flu la.

went to rj.cat to check out the heats and qualifying times.man,5.50 for 1500m and 13.30 for 3000m.not that i can't do it,but i'm afraid that's not wad i have to do.tan says we have to run a low 12 to do well.i doubt i can last long for 7.5 rounds ard the track.it's really tiring.i seem to have more confidence in 1500m cuz there are lesser rounds to complete.perhaps its due to the psychological thinking.i'm really gonna pia for 1500m.now i'm pinning my hopes on this rather than the torturous 3000m.cross runner?whatever.

jus realized how difficult track is.i had thought that it would almost be the same as cross.but no...it's really more difficult.like wad emily told fann(fann wrote on her blog)skip trgs and turn up at the heats to try yr luck for finals...that's funny.but i doubt none of us will do that.qualify at the heats,do well in the finals.yeah.that's wad i'm gonna do.

I GOT ONG HWEE HIAN AS CHEM TEACHER!!!!!HAHAS...

today had training again...yeah,i'm now more confident of myself to do well.i'm determined to do well...

warm up 200m,600m,5 sets.luckily this time i don feel nauseous.haha.then stretch.den did baton passing for 4 by 400m.i partner leena ah soh...haha.i think we 2 make great partners,hor leena?anywAY,i realise that the passing zone is 20m.that day comp i din even noe got passing zone lor,so everyone stuck down there.pandian claims that we can cut off 4 secs from our total timing if we run properly when receiving the baton.he kp scolding scolding when we did baton passing lor.so sickening.but i think he's good.hahas.

then did workout.1200m,300m,jog(no la,leeena n i walked)2 laps,1200m again.the workout was fine.struggled during the 1200m...was expecting another 300m aft the 2nd 1200m,but then he said"ok,jog 2 laps and that's all for the day".i was damn happy.but we only walked 1 rd.haha.damn pathetic lor,chihua they all nvr come,den only leena n i run.sian la...

den went home.tmr going to chinatown point for sth on...

'Too serious, too soon' is nice!

Too serious, too soon
I wanted you to love me
I wanted to be there for you like no one else before
Too serious, too soon I wanted you to love me
We got too serious too soon
I wanted to be there for you like no one else before
Too serious too soon I wanted you to love me
It's been a rainy afternoon
Now I'm staring at the moon
Thinking we got too serious, too soon...

came back from training abt 2 hrs ago.today was torturous for me...is my fitness level going down?is it dropping?walao,i really dunno lar.i hope not.oh ya,pandian mama(follow emily,hahas)said that he wanna re-select the 4 by 100m and 4 by 400m team cuz our fitness levels sucks.yes.i hope i can qualify for it la,cuz i really don't see any point in running 3000m with such lousy timing.i really wanna quit 3000m,so what if we are long dist. runners?does it mean we suck in short dist?i just hope that things don't screw up on nationals.

today arrived at gombak at 750am.then wait wait wait for pandian mama.then run 4 rounds ard lane 8,followed by stretching and jumping power and drills.aft J.P. i went to the toilet to puke.damn disgusting.all the partially digested raisins and bread and coffee came outta my mouth.felt really sian at that time.so i didn't do leg drills cuz i was feeling sick.then we did our workout:5 * 400m,5 laps jogging,5 * 400m again.this workout sucked totally.but i felt a sense of accomplishment cuz i managed to complete all 10 sets.but my timing sucks!92-105 seconds.my fastest was only 89secs,which is not really ideal.anyway,he scolded us for not seeking his permisson to have water-break.wth,ok la,i admit is our fault la,but dun need to kick up such a huge fuss rite...i felt really scared at that time,while i stared intently at his fierce looking face la.he was busy scolding us la,think the pri sch kids also heard.pai seh...

then finally we finished the last set.then i collapsed on the track.haha.really din have the energy to move liao lor.then we walked 1 rd ard the field,and then THAT WAS ALL FOR THE DAY.whoo!!!i noe i'm repeating,but i really felt a sense of accomplisment!!hahas.then we went to gombak mrt to buy drinks.while we were walking,cm saw the aunty who owns the drinks shop.then they looked at each other for 3 secs,then the aunty asked us in mandarin"you all want to buy drinks ah?" then we said"yah."then she went back to open the shop for us.then we thanked her.hahas.we very lucky lor,and cm keep claiming credit for herself.hahas.yeah,so we lagged for abt 20mins b4 boarding the trains.(notice it's "trains" not "train".cuz i took the one going to marina bay,the others took the one going to JE)i was the only one on the train lor,no one accompany me... :(

yeah.so until now,i'm still lagging.tmr got e lit proj...

i'm determined to do well for nationals.now that i've thought through.i shud just stick to my fate...i'm fated to run 3000m...whatever la.

i feel like quoting today. "Don't make me.I'm who i am." and "Determination is the key to success" i believe i can do it.i'm gonna try to train harder at training...

i am bored.darn bored.nothing to do.jus feel like blogging.

this entry is dedicated to leena.cuz she tagged at aaron's blog,saying that i online nvr go blog.

anyway,today 1am came back from msia.went to a open air restaurant to have dinner.that was the sian-nest dinner i ever had.i hate it.it goes like this...

sitting down...wanna enjoy the breeze...a few flies came bugging us.it was really irritating,not to mention some came descending and dropped dead on the table.it was really annoying.we had to shoo them away,afraid of them dropping into the food.yeah,the food sucks anyway.it took like 30-40mins b4 the waitress arrived wif the food.i was not hungry by then,i was fuming mad ok...really hate that place.so i tried to eat without shooing the flies away.i suggested shifting table but the adults ignored me.fine...when we left the place,i hurriedly rushed into the car.din really wave to my cousins and relatives.for that,i'm sorry ok...sian...

anyway,luckily i called karen today.or not i would go to gombak and train alone at 3pm tmr.so trg is at 8am tmr at gombak.i c...wonder wad's up tmr eh?

i'm feeling hungry now.wanna go eat dinner liao.

leena,this is for you... :)

i decided to blog since i am damn bored here at home.

there will be track trg later at 3pm...sian lor.but i jus came back from tong's make up lesson wif 2E...thanks leena for accompanying me hor!yeah,anyway,teeth a bit tight today cuz ytd went for dental check up on my BRACES.yeah,this word seems nice eh?make u look gd and stuffs.but went it's in yr mouth,u will not b able to eat gd food for like 3 days...yes,that's wad i experience...living on porridge for like 4 days +.

anyway,ytd had lit proj.went to sch,saw karen,zhihao and phagan.yeah,tat was when they told me that they wanted to go bukit timah to buy cloth...walao...all the way come sch (actually not la since i took my dad's car =))then go bkt timah...yeah,so took 961 to go to this ulu shopping centre.when we reached there,we went to a shop to look at cloths.$2.50 for 1m lor,quite ex.then we went to beauty world to compare prices but at last we went back cuz we cant find the damn cloth shop la.so we wanted to buy 4m but ended up buying 2m cuz it's damn big liao.

then went to buy paint at a shop near karen's hse.then went to a pavillion to paint the cloth.this is where everyone went tired and pissed.nearly used up all the paint lar.then have to clean here clean there,then i postponed by dental appointment to 330(but i was late again and reached at 415)from 230 to 330 to 415...hahas.a bit pai seh.anyway i think the backdrop looks gd la,but phagan insisted on touching up some other day.

then rushed home and ate lunch...had steak =)hahas.had to pay 2 bucks for it lar,cuz my sis n maid bot the steak n fries and stuffs.yeah,den rushed to orchard;paragon...hahas.brot my lil sis along too.yeah,then i chg my braces bands to purple.HAHA.shud b nice lar hor...hope the tightness wont last for long...

so later will be going for trg.meanwhile i'm waiting for my maid to buy lunch home...

ok...shall report on the results for 400m and the 4*4 relay.i did better in the relay,wif a timing of 70secs(according to cm,cuz she time...).for the 400m,i did a 73.59secs,which is ok lar.but obviously the relay is better lar.

so i went to woodlands library today wif my lil sis.cuz i was damn bored and did not find anything interesting to do.so the library was my only resort to kill boredom.borrowed 3 books,so will read them.

tmr wanna go to pri sch to join in the badminton trg.hahas.i noe tmr got track trg also,but heck la.dun play so hiong can liao.reali miss my pri sch frens.hahas.but won be able to go for e class gathering cuz i have dental appointment aft a lit meeting in sch...

anyway,the track wings was the 1st comp i went which is in e nite.so warm up tat time a bit weird.ran 10mins for warm up lar,then did stretchin n drills.was reali scared b4 the 400m,cuz my first time mah.yeah.so i slowed down at the 100m mark lar,reali cant take it.its damn torturous,like the whole world is gonna collapse on me...whoa!aft the comp i felt damn great,a sense of satisfaction and accomplishment overcame me.hahas.

as for the 4*4 relay,i was even more scared cuz it involved a team lor.scared let the team down mah...so i started in lane 3,cedar in lane 2,MGS lane 6 i think.yeah,so they wanted me to use a starting block,which i dunno how to la.so i jus keh keh use lor.and we ran without our spikes,very wad lor.tan din send it over b4 our comp.but still ok lar.reali felt like giving up at the 200m mark,heard the 1st cedar gal's panting so i was reali scared.like duh...

ok,gtg liaos...byebye.

HAPPY BURFDAY TO CHIPPY AKA NINGXIN!!!

yeah...sorry ningxin....wasnt there to celebrate yr bdae!this shall make up for it okaes?hahas.

yeah....i am damn suay this june hols...cuz i got sick...and high fever lor.walao.i am damn pissed.bcuz of that i have to miss math make up lesson then tong called me today and told me to go for tmr or thu wan.siaox...walao....and then i missed 3 trainings liao lor!walao,think i will flunk tmr's 400m race sia...damn scared.

anyway,today went to sch for lit proj. meeting.hahas.we did many many props,including the grocer's van.hahas.then very nice lor.i liked it so much.then only left a few peeps to bring the props home....:( chao1 heavy.but i din bring the van home.someone else did.hahas.

yeah,so leena want to pon tmr's math n go wif me on next thu.thanks hor leena!!!hahas.

the hols sucks lor i think.other than hw n sch,there is nothing much i can do...training lor...mux do well in track nationals.gtg le.byes.

HAPPY BURFDAY PEISHI!!!! YOU ARE 1 CUTE GIRL YA NOE???

ya...so i guess u guys can infer wad day today is...hahas.once again, happy bdae peishi!!!

today went to sch for a stupid SMO...din reali finish all but anyhow do wans.i was damn hot and tired in the sec 1 classrm lar,not to mention that i din noe how to do MANY qns.i completed the MCQ....hahas.that's 1 thing to be proud of.yeah.

then at 1154, nx,ah soh and grey underwear called me from outside to go out.the paper ended at 1202.i noe is jus 8mins away but i reali cannot take it le!i was tired u c...so the 3 gals seeked attention from me by waving lar..then the teacher saw lor.she was like looking outside,then looking into the classrm to c hu they waving to.of cuz i din give myself away,i pretended to work on the qns...hahas.damn jian4 rite...cool rite...

then went to cwp to adjust my specs.budden i need to chg lor.so i found out that i had shan3 guang1 and then my degrees increased lar.and then i need to chg my specs since my lens a bit cracked liao.yup,then paid a miserable 15 bucks deposit(capitol optical is damn kiam siap.they <3>

yeah,then trg was damn tough.first warm up 3 rounds.then stretch then take size for spikes.mine is 6 lar.hahas.then did trials for 100m.think i did well lar.but i dunno i wanna join the relay team a not.cuz is like trg for diff stuffs lor.i taking 15o0m and 3000m mah...so diff trg.yeah.the best part of the trg.we did 4 sets of 400m then 20mins jog-walk(hahas) then another 4 sets of 400m.wahliaos....i hate it lor.but our pace was at least quite ok and comfortable.din pia for 1min30++ lar.coach asked us to keep at 1min40secs.so we did lor.oh ya,for one set we ran reali slow then did 1min50+.pandian was a bit pissed.then he told us tat if we run like tat then we can all go home.yeah lor.hais.anyway for those hu dunno,thu trg is CURRENTLY at gombak,300pm.kaees?

anyway,gtg liaos.this n3 quite long lars.once again, HAPPY BURFDAE PEISHI!!!