Monday, November 24, 2008 7:30 PM
training today again! and we survived! haha. today's menu: 15mins run, followed by exercises on the field. finished with sprints, where we were supposed to turn and sprint, turn and sprint, according to his whistle. that was the most tiring one.

then did basics on the field as usual. but tdy we played abit of possession game, with him correcting and a little scolding on our basics and positions. ended at 1115 and went to get 2 bottles of drinks, as usual.

pitch trg tmr and testimonial match on wed! haha. kinda look forward to it cuz it has been long since i've been to a pitch.

continuous 3 days trg this week! shiok!


ME;

Amanda Kwong

18

Admiralty Primary School '98-'03

River Valley High School '04-'07

1/2F;3/4A;IRONTWELVE(:

RV Athletics

"All it takes is all you've got!"

National Junior College '08-'09

08S18(:

SOLARIS

NJ HOCKEY

11jan91

heavenlystar00@hotmail.com

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